I spent the week with my family in North Carolina, at our longtime favorite beach. We caught up with family, built sand castles & steamed crabs daily. This week’s training came in the form of beachcombing, biking, body surfing, crabbing, fishing, & walking around the island. My Charlotte called one of our walks her very own paradise. Imagine that.
This image is of me & the kids on our dock. I am sneaking in a little fishing before heading out for dinner with my cousins. My bluefish got away.
Crooked Trail 100 
Written by kelly
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